Welcome.

When we sit down together you will experience thoughtful, personalized sessions meeting you where you in your life and with your struggles. I work with Individuals and families, teens and their families, young adults, college students working through life transitions and women navigating life.

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About

Wellness. Intention. Nurture. Growth. Success.

I am glad you are here! The above are the key concepts we will address together to give you, or a loved one the support you have been looking for. In our sessions I address the "whole person" and identify root cause of self-defeating behaviors. Whether you are a family struggling with interpersonal relationships, an adolescent or young adult trying to find your way in life, or simply ready to change negative thought patterns, reach out for a free consultation and we can decide together if we are a good fit. My goal is to make sure you have the support you need. If we don't feel that we are a good fit, I will help you find just the right person for you! In your first session, you can expect us to explore setting your intentions for therapy, a path to achieve those goals, what personal growth may look like personally and how to realize that success. I can't want to meet you and get started. Please reach out for a free 15 min consultation and let's get started!